By Tor Hersoug
This book follows the development of Acem School of Meditation through its first 50 years, from a small group of students in Oslo in 1966 to an international non-profit organization teaching Acem Meditation on every continent.
If you have learnt Acem Meditation, participating in the First Follow-up course/session will increase your understanding of the meditation process and enhance the effects of meditation.
Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.
Edited by Halvor Eifring
In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.
The yoga impulse practice offers a fascinating way to increase our levels of energy and vitality, and to release tension or stress in our minds and bodies. It can bring the body and mind closer to the silence within.
An easy introduction to Acem meditation, technique, background and context.
The best introduction to the long-term processes of Acem Meditation, in a discounted book and CD package.
Acem is based on unpaid work by hundreds of volunteers. Your contribution will help the organisation keep up its presence around the world.
In dit boek worden de achtergronden, de effecten en de mogelijkheden van Acem-meditatie als mentale ontspanningstechniek en als middel tot persoonlijkheidsontwikkeling behandeld.
- integrating body, breath and mind
Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.
Mejor presentación de los procesos a largo plazo de la meditación Acem
Autor: Are Holen, 2ª edición
The practice of long meditations at Acem retreats.
A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.